Alphabreaths: The ABCs of Mindful Breathing -- Christopher Willard - Hardcover

Description: In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness. Author: Christopher Willard, Daniel Rechtschaffen Publisher: Sounds True Published: 05/28/2019 Pages: 32 Binding Type: Hardcover Weight: 1.10lbs Size: 10.90h x 8.60w x 0.60d ISBN: 9781683641971 Audience: Ages 4-8 Book and Mortar Record Store Alphabreaths: The ABCs of Mindful Breathing -- Christopher Willard In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness. Author: Christopher Willard, Daniel Rechtschaffen Publisher: Sounds True Published: 05/28/2019 Pages: 32 Binding Type: Hardcover Weight: 1.10lbs Size: 10.90h x 8.60w x 0.60d ISBN: 9781683641971 Audience: Ages 4-8 Review Citation(s): Kirkus Reviews 04/15/2019 About the Author Christopher Willard CHRISTOPHER WILLARD, PSYD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author of Child's Mind (Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com. Daniel Rechtschaffen DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.

Price: 20 USD

Location: Pittsburgh, Pennsylvania

End Time: 2024-12-01T14:07:44.000Z

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Genre 1: Books,Subjects,Children's Books,Growing Up & Facts of Life,Health

Label: Sounds True

Artist: Willard PsyD, Christopher

Album: Alphabreaths: The ABCs of Mindful Breathing

Book Title: Alphabreaths : the Abcs of Mindful Breathing

Number of Pages: 32 Pages

Language: English

Publisher: Sounds true, Incorporated

Publication Year: 2019

Item Height: 0.5 in

Topic: Health & Daily Living / Daily Activities, Social Topics / Emotions & Feelings, Science & Nature / Anatomy & Physiology

Illustrator: Yes, Clifton-Brown, Holly

Genre: Juvenile Nonfiction

Item Weight: 15.9 Oz

Item Length: 11 in

Author: Christopher Willard, Daniel Rechtschaffen

Item Width: 8.7 in

Format: Hardcover