Description: Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.
Price: 27.11 USD
Location: Severna Park, Maryland
End Time: 2024-11-19T16:40:55.000Z
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Book Title: The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialect
Number of Pages: 176 Pages
Publication Name: DBT Workbook for Narcissistic Abuse and Gaslighting : Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Language: English
Publisher: New Harbinger Publications
Item Height: 0.4 in
Subject: Abuse, Internal Medicine, Psychopathology / Personality Disorders, Interpersonal Relations
Publication Year: 2024
Type: Textbook
Item Weight: 12.7 Oz
Item Length: 10 in
Subject Area: Self-Help, Psychology, Medical
Author: Katelyn Baxter-Musser
Item Width: 8 in
Format: Trade Paperback
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