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Vienna Pharaon The Origins of You (Paperback) (UK IMPORT)

Description: Further DetailsTitle: The Origins of YouCondition: NewSubtitle: How to Break Free from the Family Patterns that Shape UsISBN-10: 034943266XEAN: 9780349432663ISBN: 9780349432663Publisher: Piatkus BooksFormat: PaperbackRelease Date: 07/18/2024Description: From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.None of us had a perfect childhood; we are all carrying around behaviors that don't serve us - and may in fact be hurting us. But it doesn't have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better with the right tools.In THE ORIGINS OF YOU, Pharaon has unlocked a healing process to help us understand our family of origin - the family and framework we grew up within - and examine what worked (and didn't) in that system. Certain dysfunctions (or "wounds") in that family of origin will manifest in our adult life in surprising ways, from work challenges to interpersonal struggles. But when armed with the knowledge about our past, we can rewire our programming to meaningfully improve our relationships and our lives.It doesn't matter whether you've been in therapy for decades, or whether therapy isn't for you. It doesn't matter if you have plenty of memories from childhood, or struggle to remember anything at all. All that matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, THE ORIGINS OF YOU will teach you how your family can both build you up and break you down - and how you can heal yourself for good.Language: EnglishCountry/Region of Manufacture: GBItem Height: 198mmItem Length: 126mmItem Width: 22mmAuthor: Vienna PharaonGenre: Society & CultureItem Weight: 260gRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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End Time: 2024-11-15T05:02:05.000Z

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Vienna Pharaon The Origins of You (Paperback) (UK IMPORT)

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Book Title: The Origins of You

Publication Name: The Origins of You

Title: The Origins of You

Subtitle: How to Break Free from the Family Patterns that Shape Us

ISBN-10: 034943266X

EAN: 9780349432663

ISBN: 9780349432663

Publisher: Piatkus Books

Format: Paperback

Release Date: 07/18/2024

Release Year: 2024

Language: English

Country/Region of Manufacture: GB

Item Height: 198mm

Item Length: 126mm

Item Width: 22mm

Author: Vienna Pharaon

Genre: Society & Culture

Item Weight: 260g

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