Why We Play: How to find joy and meaning in everyday life by Joanna Fortune (Eng

Description: Why We Play by Joanna Fortune Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life.Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play?Drawing on over twenty years of neuroscientific research, psychotherapist Joanna Fortune has discovered that play is the key to living a happier and more meaningful life. She shares the social, emotional, and physical health benefits of why its so good for us, including how to: Practice micro moments of joy to boost positive moodEmbrace wonderment to help unlock creativity and problem solvingFind the fun in your everyday to alleviate stressUse storytelling to heal from trauma and find emotional resilienceNurture a holiday state of mind to rest your brain and rechargeUtilise simple techniques to repair and strengthen relationshipsFrom the first blissful sip of freshly brewed coffee to an immune-boosting good laugh with close friends, this ground-breaking book shows how play is rooted in our daily experiences. With helpful insights, tips, and exercises, youll discover the tiny changes that will revolutionise your life and why youre never too old for play.Fans of Atomic Habits and Solve for Happy will love Why We Play. Details ISBN 1803145161 ISBN-13 9781803145167 Title Why We Play Author Joanna Fortune Format Paperback Year 2022 Pages 254 Publisher Bookouture GE_Item_ID:138986118; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.3 USD

Location: Fairfield, Ohio

End Time: 2024-09-25T03:03:17.000Z

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